Definition
Benzodiazepines are a class of psychoactive drugs used to treat anxiety, insomnia, and seizures. They work by slowing down the central nervous system, producing a calming effect. Think of them like a volume control for your brain when it's running too loud. They are prescribed by doctors due to their potential for dependency and side effects. They're not a long-term solution, but they can provide relief during intense periods of distress. They're powerful tools that should be used under strict medical supervision.