Definition
Ergonomics is the science of designing things to fit people comfortably and efficiently. Think of it as making sure your desk, chair, and keyboard are all working *with* you, not against you. It's about reducing strain and preventing injuries by optimizing the way we interact with our environment. It considers physical and cognitive aspects. It's applicable to everything from office setups to car designs, ensuring they're user-friendly. Ergonomics aims to create a safer, more comfortable, and productive experience.