Definition
Fatigue is a state of extreme tiredness or weariness, resulting from mental or physical exertion or illness. It's more than just feeling a little sleepy; it's a persistent lack of energy. Fatigue can significantly impact your ability to function normally, affecting your concentration, mood, and physical performance. Itβs important to distinguish between normal tiredness and chronic fatigue. Managing fatigue is essential for overall well-being. π΄