Definition
A full gainer is a gainer with a full somersault. It's a reverse dive where the diver completes a 360-degree rotation. It requires even more coordination and precision than a standard gainer. Think of it as a backflip with a blind landing in the water. Unlike simpler dives, a full gainer demands exceptional body awareness. It's a challenging dive that showcases the diver's acrobatic skill. It is a move for expert-level divers đ.