Definition
The metatarsal arch is the curve across the ball of your foot, formed by the metatarsal bones. π¦Ά This arch helps distribute weight evenly across the forefoot when you stand, walk, or run. It acts like a shock absorber, reducing pressure on any single point. Unlike the longitudinal arch (the one you typically think of), this one spans width-wise. Think of it like a bridge that supports the front of your foot. Without it, you'd feel a lot of pressure on just a few toes!