Definition
Nightwork refers to work performed during the night, typically outside of standard daytime hours. It often involves shifts that start in the evening and end in the morning. Think of it as being a nocturnal superhero, but with spreadsheets instead of villains π¦ΈββοΈ. Nightwork is common in industries such as healthcare, transportation, and security. It can disrupt the body's natural sleep patterns and lead to health issues. Employers often provide additional compensation for nightwork due to its demanding nature. Adapting to nightwork requires careful planning and lifestyle adjustments.