Definition
Paramnesia refers to a distortion of memory or the experience of false memories. It involves a sense of familiarity with something that is not actually known or experienced. This can manifest in various forms, such as déjà vu (feeling like you've experienced something before when you haven't) or confabulation (creating false memories to fill in gaps in recollection). Unlike amnesia, which involves memory loss, paramnesia involves memory distortion. These distortions can range from mild to severe, affecting one's perception of reality. Imagine your memories playing tricks on you.