Definition
Poaching is a gentle cooking method where food is submerged in a liquid at a low temperature. It's perfect for delicate foods like eggs or fish. Think eggs benedict or poached salmon π₯π. Unlike frying, poaching preserves the food's moisture and delicate texture. It's a technique that requires careful temperature control. Poaching results in tender and subtly flavored dishes. It's ideal for dishes where you want the food to stay soft.