Definition
The 'red eft' is the terrestrial juvenile stage of the Eastern newt (*Notophthalmus viridescens*). Unlike its aquatic larval and adult forms, the red eft lives on land for several years. It is easily identified by its bright orange or red coloration, which serves as a warning to potential predators. Red efts secrete toxins through their skin, making them unpalatable. They are often found in forests and woodlands. The red eft plays a vital role in the newt's life cycle. Think of the red eft as the awkward teenage phase of a newt's life.