Definition
A sarcomere is the basic functional unit of a muscle fibre. Think of it as the fundamental building block 🧱 within a muscle. It's the repeating segment between two Z-lines in a myofibril. Sarcomeres contain actin and myosin filaments, which interact to cause muscle contraction. When these filaments slide past each other, the sarcomere shortens, resulting in muscle movement. The coordinated action of many sarcomeres leads to powerful muscle contractions 💪.