Definition
Silver hake, also known as whiting, is a type of hake found in the Northwest Atlantic Ocean. It's a smaller, slender fish with a silvery appearance and a mild flavor. Think of it as the more delicate and shimmering cousin of other hake species. Silver hake is often used in fish sticks, fish cakes, and other processed seafood products. Unlike stronger-flavored fish, silver hake is prized for its subtle taste and delicate texture. It's a good source of protein and omega-3 fatty acids.