Sinking Feeling - English Definition & Meaning

Definition

A 'sinking feeling' describes a sensation of dread, foreboding, or deep disappointment. It's a visceral feeling, often felt in the pit of your stomach, as if something terrible is about to happen. Think of it as the opposite of feeling hopeful or optimistic 😟. The 'sinking feeling' can occur when receiving bad news or anticipating a negative outcome. It's like watching your favorite character in a TV show make a terrible decision. The feeling can be accompanied by anxiety and a sense of helplessness. It's a weighty, oppressive emotional experience.

Etymology

The origin of the phrase 'sinking feeling' is rooted in the physical sensation of sinking or falling, which is often associated with fear and loss of control. The metaphor of sinking suggests a decline or descent into a negative state. The phrase has been used for many years to describe feelings of dread or disappointment. It plays on the universal human experience of gravity and its connection to negative emotions.

Related Words

Examples

• "She had a sinking feeling when she saw the missed call from her mom."
• "He felt a sinking feeling when he realized he had forgotten his homework."
• "A sinking feeling washed over her as she watched the test results."
• "He tried to ignore the sinking feeling in his stomach as he walked into the principal's office."

Encouragement

If you're experiencing a sinking feeling, try to identify the source of your anxiety. Talk to a friend or trusted adult about your concerns. Remember, acknowledging your feelings is the first step towards overcoming them! 🤗

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