Definition
Sluggishness is the state of being slow-moving, inactive, or lacking in energy. It describes a condition of reduced vitality and a disinclination to exertion. Imagine a car struggling to start on a cold morningβthat's sluggishness. It's more than just being tired; it implies a general lack of momentum. Unlike brief fatigue, sluggishness can be persistent. It can affect both physical and mental performance. It can be caused by various factors, including poor diet and lack of sleep.