Definition
Teff grass is a fine-stemmed annual grass, primarily grown for its edible grain, teff. It's native to Northeast Africa, particularly Ethiopia and Eritrea. Unlike many other grains, teff is gluten-free, making it a popular alternative for those with celiac disease. Think of it as the quinoa of the grass world, offering a nutritional punch in a tiny package. It thrives in poor soil conditions and high altitudes. The seeds are tiny and colorful, ranging from white to brown and red. Teff is used to make injera, a spongy flatbread.