Definition
Wheatgrass is the young grass of the common wheat plant. It's often consumed as a health food, either juiced or dried into powder. Wheatgrass is known for its vibrant green color and is packed with nutrients and antioxidants. Think of it as the green smoothie of the grass world ๐ฅค. Itโs milder in flavor than you might expect and is often added to smoothies or taken as a shot. While wheatgrass is nutritious, it doesnโt contain wheat gluten.