Definition
'Wholemeal' is primarily a British term for food, particularly flour or bread, made from the entire wheat grain. Similar to 'whole-wheat' in American English, it includes the bran, germ, and endosperm. This makes wholemeal products more nutritious and higher in fiber than refined alternatives. Think of it as the full package of wheat, retaining all its natural goodness πΎ. Wholemeal bread often has a coarser texture and richer flavor. Itβs a healthy and wholesome choice.